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healnut.com: Chilli nutritional information
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spanish version
TOTAL
SCORE
woman12.2
man2.1
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Peppers, hot, chili, immature green, canned, chili sauce

Macronutrients Macronutrients profile [gr./100 gr.]

94
3
2

FIBRE
DRI
women7.6
man5
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Energy Energy [kcal / 100 gr.]

20

ENERGY
SCORE
women0.9
man0.8
78
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

564
[12%]
Potassium
25
[1%]
Sodium
14
[1%]
Phosphorus
12
[2%]
Magnesium
5
[0%]
Calcium
400u
[1%]
Iron
150u
[1%]
Zinc
87u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
2.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

68
[45%]
Ascorbic acid
5
[1%]
Choline (total)
700u
[5%]
Niacin
340u
[1%]
Alpha-tocopherol
140u
[6%]
Pyridoxine
30u
[3%]
Thiamin
30u
[3%]
Riboflavin
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
7u
[6%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
5.2
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Phytochemicals Phytochemicals profile [mg/100 gr.]

358u
 
Luthein+zeaxanthin
333u
 
Caroten, beta
25u
 
Cryptoxanthin, beta
11u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine