foo

healnut.com: Chilli nutritional information
spanish version
TOTAL
SCORE
woman14.2
man1.5
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chilli.png
red

Peppers, hot, chili, mature red, canned, chili sauce

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

564
[12%]
Potassium
25
[1%]
Sodium
16
[1%]
Phosphorus
12
[2%]
Magnesium
9
[1%]
Calcium
500u
[2%]
Iron
150u
[1%]
Zinc
87u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

30
[20%]
Ascorbic acid
6
[1%]
Choline (total)
600u
[4%]
Niacin
360u
[1%]
Alpha-tocopherol
140u
[6%]
Pyridoxine
90u
[8%]
Riboflavin
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
10u
[1%]
Thiamin
7u
[6%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

341u
 
Luthein+zeaxanthin
257u
 
Caroten, beta
19u
 
Cryptoxanthin, beta
17u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine