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spanish version
TOTAL
SCORE
woman16.7
man10.1
+info
Empty the basket Compare this food with Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars Compare this food with Pork, fresh, variety meats and by-products, spleen, cooked, braised Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Compare this food with Snacks, tortilla chips, ranch-flavor Compare this food with ARCHWAY Home Style Cookies, Iced Molasses Compare this food with Tamales (Navajo) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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turkey

Gravy, instant turkey, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
5
8
4
15
57

FIBRE
DRI
women15.2
man10
+info

Energy Energy [kcal / 100 gr.]

409
ENERGY
SCORE
women17.8
man15.7
41
+info

lipids Main lipids profile [gr/100 gr.]

24m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

4090
[205%]
Sodium
306
[7%]
Potassium
203
[16%]
Phosphorus
115
[8%]
Calcium
30
[6%]
Magnesium
10
[32%]
Iron
1
[5%]
Zinc
186u
[4%]
Manganese
169u
[4%]
Copper
19u
[26%]
Selenium
MINERAL
SCORE
20.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

24
[4%]
Choline (total)
1
[8%]
Niacin
900u
[1%]
Ascorbic acid
740u
[1%]
Alpha-tocopherol
630u
[13%]
Pantothenic acid
264u
[24%]
Riboflavin
205u
[9%]
Pyridoxine
130u
[12%]
Thiamin
56u
[14%]
Folate, DFE
45u
[11%]
Folate (total)
30u
[8%]
Folate, food
17u
[2%]
Retinol
15u
[0%]
Folic Acid
2u
[2%]
Phylloquinone
0u
[9%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
7.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine