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spanish version
TOTAL
SCORE
woman24.6
man11.4
+info
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beef

Gravy, instant beef, dry

Macronutrients Macronutrients profile [gr./100 gr.]

10
5
24
4
9
48

FIBRE
DRI
women17.2
man11.3
+info

Energy Energy [kcal / 100 gr.]

369
ENERGY
SCORE
women16
man14.2
95
+info

lipids Main lipids profile [gr/100 gr.]

11m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

5203
[260%]
Sodium
450
[10%]
Potassium
239
[19%]
Phosphorus
141
[9%]
Calcium
41
[8%]
Magnesium
6
[21%]
Iron
760u
[3%]
Zinc
154u
[3%]
Manganese
146u
[4%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
20.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

48
[9%]
Choline (total)
1
[24%]
Pantothenic acid
1
[8%]
Niacin
900u
[1%]
Ascorbic acid
514u
[47%]
Riboflavin
187u
[17%]
Thiamin
138u
[6%]
Pyridoxine
48u
[12%]
Folate, DFE
34u
[9%]
Folate (total)
20u
[0%]
Folic Acid
15u
[4%]
Folate, food
10u
[0%]
Alpha-tocopherol
2u
[0%]
Retinol
1u
[16%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
9.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine