foo

healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman15.6
man10
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sauce.png
cheese

Sauce, cheese sauce mix, dry

Macronutrients Macronutrients profile [gr./100 gr.]

8
4
10
18
59

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
38

lipids Main lipids profile [gr/100 gr.]

23m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

3202
[160%]
Sodium
428
[9%]
Potassium
283
[23%]
Phosphorus
204
[14%]
Calcium
36
[7%]
Magnesium
1
[4%]
Zinc
500u
[2%]
Iron
85u
[2%]
Copper
52u
[1%]
Manganese
MINERAL
SCORE
18
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
2
[30%]
Pantothenic acid
900u
[1%]
Ascorbic acid
678u
[62%]
Riboflavin
211u
[19%]
Thiamin
182u
[8%]
Pyridoxine
134u
[34%]
Folate (total)
134u
[34%]
Folate, food
134u
[34%]
Folate, DFE
55u
[8%]
Retinol
1u
[12%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
21.3