foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.8
man1
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
dehydrated

Soup, vegetable beef, dehydrated, prepared with water

Macronutrients Macronutrients profile [gr./100 gr.]

94
4

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
54
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

312
[16%]
Sodium
72
[2%]
Potassium
14
[1%]
Phosphorus
6
[0%]
Calcium
5
[1%]
Magnesium
210u
[1%]
Iron
110u
[0%]
Zinc
35u
[1%]
Copper
30u
[1%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
2.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
800u
[1%]
Ascorbic acid
730u
[5%]
Niacin
81u
[7%]
Riboflavin
80u
[0%]
Alpha-tocopherol
64u
[6%]
Thiamin
58u
[1%]
Pantothenic acid
44u
[2%]
Pyridoxine
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
1u
[0%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
1.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

139u
 
Lycopene
47u
 
Caroten, beta
18u
 
Caroten, alfa
8u
 
Luthein+zeaxanthin
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta