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spanish version
TOTAL
SCORE
woman8.6
man0.9
+info
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soup.png
dehydrated

Soup, oxtail, dehydrated, prepared with water

Macronutrients Macronutrients profile [gr./100 gr.]

93
4

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

28

ENERGY
SCORE
women1.2
man1.1
60
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

78
 
Leucine
57
 
Lysine
53
 
Phenylananine
48
 
Isoleucine
47
 
Valine
35
 
Threonine
14
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women2.4
man2
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

475
[24%]
Sodium
14
[1%]
Phosphorus
13
[0%]
Potassium
8
[1%]
Calcium
3
[1%]
Magnesium
190u
[1%]
Iron
70u
[0%]
Zinc
33u
[1%]
Manganese
29u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[0%]
Choline (total)
130u
[0%]
Alpha-tocopherol
100u
[0%]
Ascorbic acid
79u
[1%]
Niacin
11u
[0%]
Pyridoxine
11u
[0%]
Pantothenic acid
8u
[1%]
Thiamin
5u
[0%]
Riboflavin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Phytosterols (total)
11u
 
Lycopene
2u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, beta
0
 
Caffeine