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spanish version
TOTAL
SCORE
woman7.1
man0.6
+info
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soup.png
dehydrated

Soup, onion, dehydrated, prepared with water

Macronutrients Macronutrients profile [gr./100 gr.]

96
3

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

12

ENERGY
SCORE
women0.5
man0.5
52
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

346
[17%]
Sodium
31
[1%]
Potassium
9
[1%]
Calcium
9
[1%]
Phosphorus
4
[1%]
Magnesium
50u
[0%]
Iron
50u
[0%]
Zinc
29u
[1%]
Manganese
25u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
2.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[0%]
Choline (total)
100u
[0%]
Ascorbic acid
63u
[0%]
Niacin
36u
[1%]
Pantothenic acid
25u
[1%]
Pyridoxine
12u
[1%]
Riboflavin
12u
[1%]
Thiamin
10u
[0%]
Alpha-tocopherol
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
0.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, beta
0
 
Caffeine