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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman8.1
man1.3
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soup.png
dehydrated

Soup, consomme with gelatin, dehydrated, prepared with water

Energy Energy [kcal / 100 gr.]

7

ENERGY
SCORE
women0.3
man0.3
54

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1325
[66%]
Sodium
23
[0%]
Potassium
6
[0%]
Phosphorus
5
[0%]
Calcium
3
[1%]
Magnesium
90u
[0%]
Iron
22u
[1%]
Copper
20u
[0%]
Zinc
12u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
7
 

VitaminsVitamins profile [mg/100 gr.]

2
[0%]
Choline (total)
506u
[4%]
Niacin
100u
[0%]
Ascorbic acid
70u
[6%]
Riboflavin
47u
[4%]
Thiamin
11u
[0%]
Pyridoxine
10u
[0%]
Alpha-tocopherol
9u
[0%]
Pantothenic acid
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
1.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

127u
 
Lycopene
2u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine