healnut.com: Soups nutritional information

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healnut.com: Soups nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

11.3

man

0.3

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beef

Soup, beef broth, cubed, prepared with water

Macronutrients profile [gr./100 gr.]

99

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

3

ENERGY
SCORE

women

0.1

man

0.1
88

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

260
[13%]

Sodium

6
[0%]

Potassium

4
[0%]

Calcium

3
[0%]

Phosphorus

2
[0%]

Magnesium

20u
[0%]

Iron

10u
[0%]

Copper

10u
[0%]

Zinc

6u
[0%]

Manganese

0u
[0%]

Selenium

MINERAL
SCORE

1.5

Vitamins profile [mg/100 gr.]

1
[0%]

Choline (total)

49u
[0%]

Niacin

10u
[0%]

Alpha-tocopherol

4u
[0%]

Pantothenic acid

3u
[0%]

Riboflavin

3u
[0%]

Pyridoxine

2u
[0%]

Thiamin

0u
[0%]

Cyanocobalamin

0
[0%]

Phylloquinone

0

Vitamin E, added

0
[0%]

Folate, DFE

0
[0%]

Folate, food

0
[0%]

Retinol

0
[0%]

Folic Acid

0
[0%]

Ergocarciferol

0
[0%]

Folate (total)

0

Vitamin B12, added

0
[0%]

Ascorbic acid

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100 gr.]

0

Lycopene

0

Luthein+zeaxanthin

0

Theobromine

0

Caroten, beta

0

Caroten, alfa

0

Cryptoxanthin, beta

0

Caffeine