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spanish version
TOTAL
SCORE
woman7.6
man2.4
+info
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soup.png
dehydrated

Soup, bean with bacon, dehydrated, prepared with water

Macronutrients Macronutrients profile [gr./100 gr.]

2
90
3
4

FIBRE
DRI
women13.6
man8.9
+info

Energy Energy [kcal / 100 gr.]

40

ENERGY
SCORE
women1.7
man1.5
36
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

350
[18%]
Sodium
123
[3%]
Potassium
34
[3%]
Phosphorus
21
[1%]
Calcium
11
[2%]
Magnesium
500u
[2%]
Iron
260u
[1%]
Zinc
200u
[4%]
Manganese
100u
[3%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
400u
[0%]
Ascorbic acid
210u
[0%]
Alpha-tocopherol
150u
[1%]
Niacin
100u
[9%]
Riboflavin
20u
[0%]
Pantothenic acid
20u
[2%]
Thiamin
10u
[0%]
Pyridoxine
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

752u
 
Lycopene
11u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine