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spanish version
TOTAL
SCORE
woman3.1
man0.9
+info
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Canned

Soup, mushroom barley, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

92
6

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

30

ENERGY
SCORE
women1.3
man1.2
17
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

365
[18%]
Sodium
38
[1%]
Potassium
25
[2%]
Phosphorus
5
[0%]
Calcium
4
[1%]
Magnesium
210u
[1%]
Iron
200u
[1%]
Zinc
100u
[3%]
Copper
50u
[1%]
Manganese
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

360u
[3%]
Niacin
70u
[3%]
Pyridoxine
50u
[1%]
Pantothenic acid
36u
[3%]
Riboflavin
10u
[1%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1
+ info