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spanish version
TOTAL
SCORE
woman3
man1.7
+info
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soup.png
Canned

Soup, cheese, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
4
5

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

63

ENERGY
SCORE
women2.7
man2.4
9
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

207
 
Leucine
154
 
Lysine
154
 
Valine
130
 
Isoleucine
113
 
Phenylananine
77
 
Threonine
47
 
Methionine
29
 
Tryptophan
PROTEIN
SCORE
women4.8
man3.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

388
[19%]
Sodium
62
[1%]
Potassium
57
[4%]
Calcium
55
[4%]
Phosphorus
2
[0%]
Magnesium
300u
[1%]
Iron
260u
[1%]
Zinc
104u
[2%]
Manganese
52u
[1%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
3.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

161u
[1%]
Niacin
117u
[17%]
Retinol
55u
[5%]
Riboflavin
40u
[1%]
Pantothenic acid
10u
[0%]
Pyridoxine
7u
[1%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.2
+ info