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healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman12.6
man2.8
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sauce.png

Sauce, sweet and sour, prepared-from-recipe

Macronutrients Macronutrients profile [gr./100 gr.]

2
79
11
8

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

79

ENERGY
SCORE
women3.4
man3
77

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

347
[17%]
Sodium
193
[4%]
Potassium
30
[2%]
Phosphorus
16
[1%]
Calcium
13
[3%]
Magnesium
670u
[2%]
Iron
247u
[5%]
Manganese
180u
[1%]
Zinc
100u
[3%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
4
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
1
[8%]
Niacin
320u
[1%]
Alpha-tocopherol
87u
[4%]
Pyridoxine
63u
[6%]
Riboflavin
57u
[1%]
Pantothenic acid
42u
[4%]
Thiamin
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
1u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Lycopene
65u
 
Caroten, beta
2u
 
Caroten, alfa
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine