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healnut.com: chicken egg nutritional information
spanish version
TOTAL
SCORE
woman29.5
man25.2
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chickenegg.png
dehydrated

Egg, white, dried, powder, glucose reduced

Energy Energy [kcal / 100 gr.]

376
ENERGY
SCORE
women16.3
man14.5
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

7172
 
Leucine
6170
 
Valine
5181
 
Phenylananine
5076
 
Lysine
5023
 
Isoleucine
3665
 
Threonine
3204
 
Methionine
1266
 
Tryptophan
PROTEIN
SCORE
women179.1
man147.1
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1238
[62%]
Sodium
1116
[24%]
Potassium
89
[7%]
Phosphorus
89
[6%]
Calcium
72
[14%]
Magnesium
240u
[1%]
Iron
170u
[4%]
Copper
160u
[1%]
Zinc
125u
[167%]
Selenium
50u
[1%]
Manganese
MINERAL
SCORE
22
 

VitaminsVitamins profile [mg/100 gr.]

8
[2%]
Choline (total)
2
[211%]
Riboflavin
2
[39%]
Pantothenic acid
723u
[5%]
Niacin
96u
[24%]
Folate (total)
96u
[24%]
Folate, food
96u
[24%]
Folate, DFE
37u
[3%]
Thiamin
24u
[1%]
Pyridoxine
1u
[13%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
14.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine