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spanish version
TOTAL
SCORE
woman14.1
man3
+info
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sauce.png
white

Sauce, white, thin, prepared-from-recipe, with butter

Macronutrients Macronutrients profile [gr./100 gr.]

4
84
5
3
4

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

72

ENERGY
SCORE
women3.1
man2.8
87
+info

lipids Main lipids profile [gr/100 gr.]

65m
[0%]
Total omega 6
8m
 
Colesterol
9m
[1%]
Total omega 3
EFA
SCORE
0.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[9%]
Sodium
167
[4%]
Potassium
131
[9%]
Calcium
110
[9%]
Phosphorus
12
[2%]
Magnesium
470u
[2%]
Zinc
220u
[1%]
Iron
31u
[1%]
Manganese
19u
[0%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
4.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

392u
[8%]
Pantothenic acid
319u
[2%]
Niacin
208u
[19%]
Riboflavin
83u
[12%]
Retinol
80u
[0%]
Alpha-tocopherol
68u
[6%]
Thiamin
37u
[2%]
Pyridoxine
13u
[3%]
Folate, DFE
10u
[3%]
Folate (total)
5u
[1%]
Folate, food
4u
[0%]
Folic Acid
1u
[14%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine