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healnut.com: chicken egg nutritional information
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spanish version
TOTAL
SCORE
woman28.8
man23.3
+info
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chickenegg.png
dehydrated

Egg, whole, dried, stabilized, glucose reduced

Macronutrients Macronutrients profile [gr./100 gr.]

48
2
44
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

615
ENERGY
SCORE
women26.7
man23.7
23
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

4231
 
Leucine
3468
 
Valine
3252
 
Lysine
3014
 
Isoleucine
2721
 
Phenylananine
2366
 
Threonine
1557
 
Methionine
771
 
Tryptophan
PROTEIN
SCORE
women104.7
man86
100
+ info

lipids Main lipids profile [gr/100 gr.]

2
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

715
[57%]
Phosphorus
548
[27%]
Sodium
515
[11%]
Potassium
222
[15%]
Calcium
49
[10%]
Magnesium
8
[28%]
Iron
6
[23%]
Zinc
270u
[7%]
Copper
150u
[3%]
Manganese
121u
[161%]
Selenium
MINERAL
SCORE
28
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[134%]
Pantothenic acid
1
[112%]
Riboflavin
616u
[88%]
Retinol
420u
[18%]
Pyridoxine
325u
[30%]
Thiamin
259u
[2%]
Niacin
193u
[48%]
Folate, DFE
193u
[48%]
Folate (total)
193u
[48%]
Folate, food
11u
[263%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
48.5
+ info