foo

healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman4.5
man2.4
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, oyster stew, canned, prepared with equal volume milk, commercial

Energy Energy [kcal / 100 gr.]

55

ENERGY
SCORE
women2.4
man2.1
16

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

425
[21%]
Sodium
96
[2%]
Potassium
68
[5%]
Calcium
66
[5%]
Phosphorus
8
[2%]
Magnesium
4
[17%]
Zinc
655u
[16%]
Copper
430u
[1%]
Iron
151u
[3%]
Manganese
MINERAL
SCORE
8
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
200u
[4%]
Pantothenic acid
137u
[1%]
Niacin
95u
[9%]
Riboflavin
27u
[2%]
Thiamin
26u
[1%]
Pyridoxine
22u
[3%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[27%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
4.3