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spanish version
TOTAL
SCORE
woman16.2
man3.2
+info
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Canned

Soup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
5
2
6

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
99
+info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

183
[4%]
Potassium
166
[8%]
Sodium
54
[4%]
Phosphorus
17
[1%]
Calcium
14
[3%]
Magnesium
770u
[3%]
Iron
400u
[2%]
Zinc
200u
[4%]
Manganese
110u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
457u
[3%]
Niacin
237u
[5%]
Pantothenic acid
200u
[0%]
Alpha-tocopherol
73u
[3%]
Pyridoxine
70u
[6%]
Thiamin
36u
[30%]
Phylloquinone
29u
[3%]
Riboflavin
20u
[5%]
Folate, DFE
20u
[5%]
Folate (total)
20u
[5%]
Folate, food
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Luthein+zeaxanthin
313u
 
Caroten, beta
200u
 
Betaine
35u
 
Caroten, alfa
7u
 
Lycopene
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine