foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.3
man1.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, cream of mushroom, canned, condensed, reduced sodium

Macronutrients Macronutrients profile [gr./100 gr.]

87
2
2
7

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

52

ENERGY
SCORE
women2.3
man2
67
+info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

383
[19%]
Sodium
374
[8%]
Potassium
51
[4%]
Phosphorus
13
[1%]
Calcium
5
[1%]
Magnesium
480u
[2%]
Iron
360u
[1%]
Zinc
220u
[6%]
Copper
59u
[1%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
4.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
192u
[17%]
Riboflavin
170u
[1%]
Niacin
160u
[0%]
Alpha-tocopherol
42u
[4%]
Thiamin
40u
[2%]
Pyridoxine
11u
[3%]
Folate, DFE
10u
[3%]
Folate (total)
8u
[2%]
Folate, food
2u
[0%]
Retinol
2u
[0%]
Folic Acid
0u
[0%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Lycopene
0
 
Caroten, beta
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine