spanish version
TOTAL
SCORE
woman4
man2
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USDA commodity

USDA Commodity, salsa

Macronutrients Macronutrients profile [gr./100 gr.]

2
90
7

FIBRE
DRI
women5.6
man3.7

Energy Energy [kcal / 100 gr.]

36

ENERGY
SCORE
women1.6
man1.4
13

lipids Main lipids profile [gr/100 gr.]

107m
 
Poliinsaturadas
29m
 
Saturadas
16m
 
Monoinsaturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

430
[22%]
Sodium
270
[6%]
Potassium
30
[2%]
Phosphorus
16
[3%]
Magnesium
12
[1%]
Calcium
2
[7%]
Iron
170u
[1%]
Zinc
96u
[2%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
1
[8%]
Niacin
149u
[6%]
Pyridoxine
50u
[5%]
Thiamin
30u
[3%]
Riboflavin
19u
[5%]
Folate, DFE
19u
[5%]
Folate, food
19u
[5%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
3.5