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spanish version
TOTAL
SCORE
woman5.1
man2.5
+info
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sauce.png

Sauce, oyster, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

80
18

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

51

ENERGY
SCORE
women2.2
man2
19
+info

lipids Main lipids profile [gr/100 gr.]

2m
[0%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2733
[137%]
Sodium
54
[1%]
Potassium
32
[2%]
Calcium
22
[2%]
Phosphorus
4
[1%]
Magnesium
180u
[1%]
Iron
147u
[4%]
Copper
90u
[0%]
Zinc
53u
[1%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
11.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
2
[11%]
Niacin
124u
[11%]
Riboflavin
100u
[0%]
Ascorbic acid
16u
[1%]
Pyridoxine
16u
[0%]
Pantothenic acid
15u
[4%]
Folate, DFE
15u
[4%]
Folate, food
15u
[4%]
Folate (total)
10u
[1%]
Thiamin
0u
[10%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
2.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine