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spanish version
TOTAL
SCORE
woman10.5
man1.4
+info
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soup.png
chicken

Soup, stock, chicken, home-prepared

Macronutrients Macronutrients profile [gr./100 gr.]

3
92
2
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

36

ENERGY
SCORE
women1.6
man1.4
71
+info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

143
[7%]
Sodium
105
[2%]
Potassium
27
[2%]
Phosphorus
4
[1%]
Magnesium
3
[0%]
Calcium
210u
[1%]
Iron
140u
[1%]
Zinc
54u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
2
[11%]
Niacin
200u
[0%]
Ascorbic acid
85u
[8%]
Riboflavin
61u
[3%]
Pyridoxine
35u
[3%]
Thiamin
30u
[0%]
Alpha-tocopherol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
1u
[0%]
Retinol
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine