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spanish version
TOTAL
SCORE
woman15
man2.4
+info
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Sauce, ready-to-serve, pepper or hot

Macronutrients Macronutrients profile [gr./100 gr.]

90
8

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

11

ENERGY
SCORE
women0.5
man0.4
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

27
 
Leucine
23
 
Lysine
22
 
Valine
19
 
Threonine
17
 
Isoleucine
16
 
Phenylananine
7
 
Tryptophan
6
 
Methionine
PROTEIN
SCORE
women1.1
man0.9
88.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2643
[132%]
Sodium
144
[3%]
Potassium
11
[1%]
Phosphorus
8
[1%]
Calcium
5
[1%]
Magnesium
480u
[2%]
Iron
110u
[0%]
Zinc
49u
[1%]
Manganese
28u
[1%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

75
[50%]
Ascorbic acid
254u
[2%]
Niacin
157u
[7%]
Pyridoxine
120u
[0%]
Alpha-tocopherol
110u
[2%]
Pantothenic acid
82u
[7%]
Riboflavin
36u
[3%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
2u
[2%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
5.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

121u
 
Luthein+zeaxanthin
91u
 
Caroten, beta
7u
 
Cryptoxanthin, beta
6u
 
Caroten, alfa
0
 
Lycopene