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spanish version
TOTAL
SCORE
woman4.7
man2.2
+info
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sauce.png
plum/prune

Sauce, plum, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

54
44

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

184
ENERGY
SCORE
women8
man7.1
18
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

538
[27%]
Sodium
259
[6%]
Potassium
22
[2%]
Phosphorus
12
[2%]
Magnesium
12
[1%]
Calcium
1
[5%]
Iron
190u
[1%]
Zinc
114u
[2%]
Manganese
78u
[2%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[7%]
Niacin
500u
[0%]
Ascorbic acid
84u
[8%]
Riboflavin
78u
[3%]
Pyridoxine
59u
[1%]
Pantothenic acid
18u
[2%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
2.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

26u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa