spanish version
TOTAL
SCORE
woman5.9
man2.5
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soup.png
Canned

Soup, beef mushroom, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

5
86
2
7

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
25

lipids Main lipids profile [gr/100 gr.]

1
 
Saturadas
1
 
Monoinsaturadas
100m
 
Poliinsaturadas
5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

709
[35%]
Sodium
126
[3%]
Potassium
29
[2%]
Phosphorus
7
[1%]
Magnesium
4
[0%]
Calcium
1
[4%]
Zinc
700u
[2%]
Iron
300u
[6%]
Manganese
200u
[5%]
Copper
MINERAL
SCORE
6.7
 

VitaminsVitamins profile [mg/100 gr.]

900u
[6%]
Niacin
190u
[4%]
Pantothenic acid
60u
[5%]
Riboflavin
40u
[2%]
Pyridoxine
20u
[2%]
Thiamin
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
7u
[2%]
Folate, DFE
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
2.4