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healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman15.2
man12.8
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sauce.png

Sauce, mole poblano, dry mix, single brand

Macronutrients Macronutrients profile [gr./100 gr.]

7
4
10
42
37

FIBRE
DRI
women40.4
man26.6

Energy Energy [kcal / 100 gr.]

571
ENERGY
SCORE
women24.8
man22
0

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1164
[58%]
Sodium
602
[13%]
Potassium
302
[20%]
Calcium
254
[20%]
Phosphorus
127
[25%]
Magnesium
6
[19%]
Iron
3
[10%]
Zinc
1
[23%]
Manganese
684u
[17%]
Copper
MINERAL
SCORE
22.9
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
752u
[31%]
Pyridoxine
573u
[52%]
Riboflavin
232u
[5%]
Pantothenic acid
136u
[12%]
Thiamin
74u
[19%]
Folate, DFE
74u
[19%]
Folate, food
74u
[19%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
17.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta