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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman17.1
man10.9
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soup.png
dehydrated

Soup, chicken noodle mix, dehydrated, dry form

Macronutrients Macronutrients profile [gr./100 gr.]

15
5
2
3
7
68

FIBRE
DRI
women12.8
man8.4

Energy Energy [kcal / 100 gr.]

377
ENERGY
SCORE
women16.4
man14.5
37

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1157
 
Leucine
805
 
Lysine
764
 
Valine
726
 
Phenylananine
687
 
Isoleucine
610
 
Threonine
264
 
Methionine
146
 
Tryptophan
PROTEIN
SCORE
women33.5
man27.5
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
780m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
CH's
DRI
1.5

lipids Main lipids profile [gr/100 gr.]

74m
 
Colesterol
10m
[0%]
Total omega 6
7m
[0%]
Total omega 3
EFA
SCORE
0.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

3643
[182%]
Sodium
306
[7%]
Potassium
195
[16%]
Phosphorus
55
[4%]
Calcium
38
[8%]
Magnesium
2
[8%]
Iron
2
[7%]
Zinc
468u
[9%]
Manganese
286u
[7%]
Copper
32u
[43%]
Selenium
MINERAL
SCORE
20.8
 

VitaminsVitamins profile [mg/100 gr.]

62
[11%]
Choline (total)
5
[35%]
Niacin
895u
[18%]
Pantothenic acid
575u
[52%]
Thiamin
381u
[35%]
Riboflavin
330u
[1%]
Alpha-tocopherol
236u
[10%]
Pyridoxine
115u
[29%]
Folate, DFE
71u
[18%]
Folate (total)
62u
[0%]
Folic Acid
9u
[2%]
Folate, food
8u
[1%]
Retinol
1u
[19%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
14.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

660u
 
Tocopherol, gamma
43u
 
Luthein+zeaxanthin
40u
 
Tocopherol, beta
9u
 
Caroten, beta
4u
 
Caroten, alfa
1u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Lycopene