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healnut.com: Gravy nutritional information
spanish version
TOTAL
SCORE
woman12
man8.1
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gravy.png

Gravy, unspecified type, dry

Energy Energy [kcal / 100 gr.]

344
ENERGY
SCORE
women15
man13.2
25

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

5730
[287%]
Sodium
262
[6%]
Potassium
203
[16%]
Phosphorus
150
[10%]
Calcium
45
[9%]
Magnesium
1
[6%]
Zinc
1
[3%]
Iron
400u
[8%]
Manganese
100u
[3%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
16.8
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
4
[26%]
Niacin
432u
[39%]
Riboflavin
200u
[18%]
Thiamin
100u
[2%]
Pantothenic acid
100u
[4%]
Pyridoxine
43u
[11%]
Folate, DFE
31u
[8%]
Folate (total)
17u
[0%]
Folic Acid
14u
[4%]
Folate, food
1u
[18%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
11.2