spanish version
TOTAL
SCORE
woman10.9
man7.8
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
gravy.png

Gravy, au jus, dry

Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
20

lipids Main lipids profile [gr/100 gr.]

5
 
Monoinsaturadas
2
 
Saturadas
230m
 
Poliinsaturadas
4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

11588
[579%]
Sodium
279
[6%]
Potassium
153
[12%]
Phosphorus
140
[9%]
Calcium
56
[11%]
Magnesium
9
[31%]
Iron
700u
[3%]
Zinc
268u
[5%]
Manganese
120u
[3%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
18.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
1
[1%]
Ascorbic acid
472u
[43%]
Thiamin
324u
[29%]
Riboflavin
174u
[7%]
Pyridoxine
157u
[3%]
Pantothenic acid
81u
[20%]
Folate, food
81u
[20%]
Folate (total)
81u
[20%]
Folate, DFE
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
15.1