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spanish version
TOTAL
SCORE
woman23.2
man14.2
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Empty the basket Compare this food with Spices, mace, ground Compare this food with Capers, canned Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cream, sour, reduced fat, cultured Compare this food with Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Compare this food with Babyfood, peas, dices, toddler Compare this food with Spices, bay leaf Compare this food with Fat, duck Compare this food with Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder Compare this food with Zwieback Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Compare this food with Cereals ready-to-eat, rice, puffed, fortified Compare this food with Cereals ready-to-eat, KASHI Good Friends by Kellogg Compare this food with Egg, quail, whole, fresh, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX Compare this food with Gravy, brown, dry Compare this food with Babyfood, cereal, whole wheat, with apples, dry Compare this food with Puddings, lemon, dry mix, instant Compare this food with Nuts, cashew nuts, oil roasted, without salt added Compare this food with McDONALD Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sauce.png
dehydrated

Sauce, cheese, dehydrated, dry

Macronutrients Macronutrients profile [gr./100 gr.]

23
4
25
25
22

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

448
ENERGY
SCORE
women19.5
man17.2
59
+info

lipids Main lipids profile [gr/100 gr.]

51m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

4110
[206%]
Sodium
795
[53%]
Calcium
597
[48%]
Phosphorus
519
[11%]
Potassium
44
[9%]
Magnesium
3
[10%]
Zinc
420u
[1%]
Iron
20u
[1%]
Copper
14u
[18%]
Selenium
10u
[0%]
Manganese
MINERAL
SCORE
25.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

56
[10%]
Choline (total)
1
[1%]
Ascorbic acid
1
[20%]
Pantothenic acid
476u
[43%]
Riboflavin
324u
[2%]
Niacin
160u
[15%]
Thiamin
100u
[4%]
Pyridoxine
70u
[0%]
Alpha-tocopherol
62u
[9%]
Retinol
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
13u
[3%]
Folate, DFE
1u
[20%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
8.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

19u
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine