spanish version
TOTAL
SCORE
woman21.4
man10
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
beef

Soup, beef broth or bouillon, powder, dry

Macronutrients Macronutrients profile [gr./100 gr.]

16
3
17
9
55

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

238
ENERGY
SCORE
women10.3
man9.2
84

lipids Main lipids profile [gr/100 gr.]

4
 
Saturadas
4
 
Monoinsaturadas
332m
 
Poliinsaturadas
10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

16982
[849%]
Sodium
446
[9%]
Potassium
320
[26%]
Phosphorus
60
[4%]
Calcium
51
[10%]
Magnesium
1
[3%]
Iron
459u
[9%]
Manganese
28u
[37%]
Selenium
0
[0%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
19.9
 

VitaminsVitamins profile [mg/100 gr.]

113
[21%]
Choline (total)
5
[32%]
Niacin
2
[4%]
Alpha-tocopherol
300u
[6%]
Pantothenic acid
243u
[22%]
Riboflavin
200u
[8%]
Pyridoxine
70u
[6%]
Thiamin
32u
[8%]
Folate, DFE
32u
[8%]
Folate, food
32u
[8%]
Folate (total)
3u
[3%]
Phylloquinone
1u
[25%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
VITAMIN
SCORE
9.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine