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spanish version
TOTAL
SCORE
woman13.1
man2.3
+info
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Canned

Soup, onion, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
86
3
6

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

46

ENERGY
SCORE
women2
man1.8
85
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

732
[37%]
Sodium
56
[1%]
Potassium
22
[1%]
Calcium
9
[1%]
Phosphorus
2
[0%]
Magnesium
550u
[2%]
Iron
500u
[2%]
Zinc
200u
[4%]
Manganese
100u
[3%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
5.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
1
[1%]
Ascorbic acid
490u
[4%]
Niacin
220u
[0%]
Alpha-tocopherol
40u
[2%]
Pyridoxine
27u
[2%]
Thiamin
20u
[2%]
Riboflavin
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
3u
[0%]
Retinol
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine