foo

healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman8.5
man2.3
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, mushroom with beef stock, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
2
3
7

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
49

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

773
[39%]
Sodium
126
[3%]
Potassium
29
[2%]
Phosphorus
8
[1%]
Calcium
7
[1%]
Magnesium
1
[4%]
Zinc
670u
[2%]
Iron
300u
[6%]
Manganese
200u
[5%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
6.8
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
1
[7%]
Niacin
890u
[2%]
Alpha-tocopherol
800u
[1%]
Ascorbic acid
190u
[4%]
Pantothenic acid
76u
[7%]
Riboflavin
30u
[1%]
Pyridoxine
28u
[3%]
Thiamin
8u
[1%]
Retinol
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Lycopene
100u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine