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spanish version
TOTAL
SCORE
woman11.8
man3
+info
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soup.png
Canned

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

3
86
2
7

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

56

ENERGY
SCORE
women2.4
man2.2
67
+info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

417
[21%]
Sodium
160
[3%]
Potassium
35
[3%]
Phosphorus
28
[2%]
Calcium
8
[2%]
Magnesium
1
[4%]
Iron
700u
[3%]
Zinc
100u
[2%]
Manganese
100u
[3%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
5
[3%]
Ascorbic acid
770u
[6%]
Niacin
670u
[1%]
Alpha-tocopherol
110u
[5%]
Pyridoxine
100u
[2%]
Pantothenic acid
26u
[2%]
Riboflavin
24u
[2%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
3u
[83%]
Cyanocobalamin
3u
[3%]
Phylloquinone
3u
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Lycopene
662u
 
Caroten, beta
270u
 
Caroten, alfa
33u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine