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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman7.1
man2.1
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soup.png
Canned

Soup, chicken noodle, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
87
2
7

FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100 gr.]

52

ENERGY
SCORE
women2.3
man2
39

lipids Main lipids profile [gr/100 gr.]

11m
 
Colesterol
4m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

538
[27%]
Sodium
44
[1%]
Potassium
35
[3%]
Phosphorus
9
[1%]
Calcium
8
[2%]
Magnesium
1
[5%]
Iron
320u
[1%]
Zinc
121u
[3%]
Copper
104u
[2%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
5.7
 

VitaminsVitamins profile [mg/100 gr.]

11
[2%]
Choline (total)
1
[8%]
Niacin
152u
[3%]
Pantothenic acid
113u
[10%]
Thiamin
93u
[8%]
Riboflavin
50u
[0%]
Alpha-tocopherol
41u
[2%]
Pyridoxine
25u
[6%]
Folate, DFE
16u
[4%]
Folate (total)
12u
[0%]
Folic Acid
4u
[1%]
Folate, food
2u
[0%]
Retinol
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

12
 
Betaine
243u
 
Caroten, beta
100u
 
Tocopherol, gamma
7u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta