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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman9.2
man2.9
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soup.png
Canned

Soup, chicken noodle, canned, chunky, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

3
91
4

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

37

ENERGY
SCORE
women1.6
man1.4
48

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

343
[17%]
Sodium
100
[2%]
Potassium
63
[5%]
Phosphorus
55
[1363%]
Fluoride
8
[1%]
Calcium
5
[1%]
Magnesium
330u
[1%]
Iron
190u
[1%]
Zinc
111u
[2%]
Manganese
49u
[1%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
12.3
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
2
[13%]
Niacin
400u
[0%]
Ascorbic acid
120u
[0%]
Alpha-tocopherol
94u
[2%]
Pantothenic acid
63u
[6%]
Riboflavin
50u
[2%]
Pyridoxine
44u
[4%]
Thiamin
11u
[3%]
Folate, DFE
9u
[2%]
Folate (total)
6u
[2%]
Folate, food
3u
[0%]
Folic Acid
2u
[1%]
Phylloquinone
1u
[0%]
Retinol
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

593u
 
Caroten, beta
266u
 
Caroten, alfa
58u
 
Luthein+zeaxanthin
30u
 
Tocopherol, gamma
14u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta