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spanish version
TOTAL
SCORE
woman10.1
man5.7
+info
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soup.png
Canned

Soup, bean with frankfurters, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

8
68
5
5
15

FIBRE
DRI
women18.4
man12.1
+info

Energy Energy [kcal / 100 gr.]

142
ENERGY
SCORE
women6.2
man5.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

626
 
Leucine
518
 
Lysine
424
 
Phenylananine
418
 
Valine
371
 
Isoleucine
314
 
Threonine
96
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women16.5
man13.6
94.7
+ info

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

831
[42%]
Sodium
363
[8%]
Potassium
126
[10%]
Phosphorus
66
[4%]
Calcium
37
[7%]
Magnesium
2
[6%]
Iron
900u
[4%]
Zinc
600u
[12%]
Manganese
300u
[8%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

780u
[6%]
Niacin
700u
[0%]
Ascorbic acid
100u
[4%]
Pyridoxine
83u
[8%]
Thiamin
70u
[1%]
Pantothenic acid
49u
[4%]
Riboflavin
24u
[6%]
Folate (total)
24u
[6%]
Folate, food
24u
[6%]
Folate, DFE
0u
[2%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
3.6
+ info