foo

healnut.com: Whey nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman28.1
man19.7
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
whey.png
dehydrated

Whey, acid, dried

Macronutrients Macronutrients profile [gr./100 gr.]

12
4
73
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

339
ENERGY
SCORE
women14.7
man13
61
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1116
 
Leucine
1008
 
Lysine
590
 
Threonine
581
 
Isoleucine
579
 
Valine
386
 
Phenylananine
241
 
Tryptophan
221
 
Methionine
PROTEIN
SCORE
women25.5
man20.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2289
[49%]
Potassium
2054
[137%]
Calcium
1349
[108%]
Phosphorus
968
[48%]
Sodium
199
[40%]
Magnesium
6
[25%]
Zinc
1
[4%]
Iron
50u
[1%]
Copper
27u
[36%]
Selenium
15u
[0%]
Manganese
MINERAL
SCORE
40.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

225
[41%]
Choline (total)
6
[113%]
Pantothenic acid
2
[187%]
Riboflavin
1
[8%]
Niacin
900u
[1%]
Ascorbic acid
622u
[57%]
Thiamin
620u
[26%]
Pyridoxine
33u
[8%]
Folate (total)
33u
[8%]
Folate, food
33u
[8%]
Folate, DFE
17u
[2%]
Retinol
3u
[63%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
26.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine