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healnut.com: Emu nutritional information
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Animal
Poultry
Emu
TOTAL
SCORE
11.1
10
+info
Emu, fan fillet, raw
Macronutrients profile
[gr./100 gr.]
23
75
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
103
ENERGY
SCORE
4.5
4
0
+info
Essential Aminoacid profile
[mg/100 gr.]
1324
1242
749
731
645
642
427
149
PROTEIN
SCORE
48.9
40.2
94.6
+ info
Main lipids profile
[gr/100 gr.]
71m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
300
[6%]
236
[19%]
120
[6%]
42
[8%]
5
[15%]
4
[14%]
3
[0%]
211u
[5%]
33u
[43%]
29u
[1%]
MINERAL
SCORE
11.8
+ info
Vitamins profile
[mg/100 gr.]
7
[53%]
3
[54%]
634u
[26%]
451u
[41%]
267u
[24%]
220u
[0%]
13u
[3%]
13u
[3%]
13u
[3%]
7u
[167%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
23.8
+ info
Phytochemicals profile
[mg/100 gr.]
147u
0
0
0
0
0
0
0