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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman11.2
man7
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chicken.png
boiled

Chicken, feet, boiled

Macronutrients Macronutrients profile [gr./100 gr.]

19
66
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

215
ENERGY
SCORE
women9.3
man8.3
25
+info

lipids Main lipids profile [gr/100 gr.]

84m
 
Colesterol
79m
[5%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

88
[6%]
Calcium
83
[7%]
Phosphorus
67
[3%]
Sodium
31
[1%]
Potassium
5
[1%]
Magnesium
1
[3%]
Iron
690u
[3%]
Zinc
102u
[3%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
400u
[3%]
Niacin
270u
[1%]
Alpha-tocopherol
200u
[18%]
Riboflavin
86u
[22%]
Folate (total)
86u
[22%]
Folate, food
86u
[22%]
Folate, DFE
60u
[5%]
Thiamin
30u
[4%]
Retinol
10u
[0%]
Pyridoxine
1u
[12%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine