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healnut.com: Chicken wing nutritional information
spanish version
TOTAL
SCORE
woman16.2
man10.7
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chicken_wing.png
Frozen

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Macronutrients Macronutrients profile [gr./100 gr.]

25
54
2
14
4

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

248
ENERGY
SCORE
women10.8
man9.5
32

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1742
 
Lysine
1646
 
Leucine
1043
 
Valine
960
 
Isoleucine
958
 
Threonine
935
 
Phenylananine
533
 
Methionine
232
 
Tryptophan
PROTEIN
SCORE
women55.1
man45.3
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
540m
 
Fructose
350m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
1.6

lipids Main lipids profile [gr/100 gr.]

156m
 
Colesterol
47m
[3%]
Total omega 3
27m
[0%]
Total omega 6
EFA
SCORE
1.5

Minerals Mineral & oligoelements profile [mg/100 gr.]

837
[42%]
Sodium
272
[22%]
Phosphorus
254
[5%]
Potassium
38
[3%]
Calcium
27
[5%]
Magnesium
3
[9%]
Iron
2
[6%]
Zinc
49u
[1%]
Copper
42u
[56%]
Selenium
0
[0%]
Manganese
MINERAL
SCORE
14.9
 

VitaminsVitamins profile [mg/100 gr.]

7
[51%]
Niacin
711u
[14%]
Pantothenic acid
500u
[0%]
Ascorbic acid
380u
[1%]
Alpha-tocopherol
296u
[27%]
Riboflavin
210u
[9%]
Pyridoxine
81u
[7%]
Thiamin
20u
[3%]
Retinol
12u
[3%]
Folate (total)
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
1u
[12%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
10.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

658u
 
Hydroxyproline
390u
 
Tocopherol, gamma
90u
 
Tocopherol, delta
10u
 
Tocopherol, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin