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healnut.com: Chicken wing nutritional information
spanish version
TOTAL
SCORE
woman13.7
man8.4
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chicken_wing.png
Frozen

Chicken, wing, frozen, glazed, barbecue flavored

Macronutrients Macronutrients profile [gr./100 gr.]

20
62
2
13
3

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

211
ENERGY
SCORE
women9.2
man8.1
33

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1352
 
Lysine
1278
 
Leucine
809
 
Valine
745
 
Isoleucine
743
 
Threonine
726
 
Phenylananine
414
 
Methionine
180
 
Tryptophan
PROTEIN
SCORE
women42.8
man35.1
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
510m
 
Fructose
340m
 
Sucrose
40m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
1.6

lipids Main lipids profile [gr/100 gr.]

126m
 
Colesterol
30m
[2%]
Total omega 3
20m
[0%]
Total omega 6
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100 gr.]

615
[31%]
Sodium
205
[16%]
Phosphorus
190
[4%]
Potassium
28
[2%]
Calcium
20
[4%]
Magnesium
2
[8%]
Iron
1
[5%]
Zinc
39u
[1%]
Copper
33u
[44%]
Selenium
0
[0%]
Manganese
MINERAL
SCORE
11.5
 

VitaminsVitamins profile [mg/100 gr.]

6
[39%]
Niacin
545u
[11%]
Pantothenic acid
360u
[1%]
Alpha-tocopherol
242u
[22%]
Riboflavin
142u
[6%]
Pyridoxine
74u
[7%]
Thiamin
17u
[2%]
Retinol
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
0u
[10%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
8.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

511u
 
Hydroxyproline
400u
 
Tocopherol, gamma
90u
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin