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healnut.com: Shakes nutritional information
spanish version
TOTAL
SCORE
woman16.8
man4
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shakes.png

Milk shakes, thick vanilla

Energy Energy [kcal / 100 gr.]

112
ENERGY
SCORE
women4.9
man4.3
100

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

378
 
Leucine
306
 
Lysine
258
 
Valine
234
 
Isoleucine
186
 
Phenylananine
174
 
Threonine
97
 
Methionine
54
 
Tryptophan
PROTEIN
SCORE
women8.4
man6.9
100

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

183
[4%]
Potassium
146
[10%]
Calcium
115
[9%]
Phosphorus
95
[5%]
Sodium
12
[2%]
Magnesium
390u
[2%]
Zinc
100u
[0%]
Iron
51u
[1%]
Copper
14u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
3.6
 

VitaminsVitamins profile [mg/100 gr.]

14
[3%]
Choline (total)
368u
[7%]
Pantothenic acid
195u
[18%]
Riboflavin
146u
[1%]
Niacin
50u
[0%]
Alpha-tocopherol
42u
[2%]
Pyridoxine
30u
[3%]
Thiamin
25u
[4%]
Retinol
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
1u
[13%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine