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healnut.com: Nutritional comparative between Other and Soups
spanish version
turkey_other.png
Cooked breaded battered fried

Turkey patties, breaded, battered, fried

soup.png
White white red

CAMPBELL Soup Company, CAMPBELL'S Red and White, Lentil Soup, condensed

TOTAL
SCORE
women11.2
man5.7
TOTAL
SCORE
women10.1
man7.1

Macronutrients Macronutrients profile [gr./100 gr.]

14
50
18
17

7
71
2
5
14

FIBRE
DRI
women19.2
man12.6
FIBRE
DRI
women2
man1.3

Energy Energy [kcal / 100gr.]

Turkey patties, breaded, battered, fried
283
CAMPBELL Soup Company, CAMPBELL
111
ENERGY
SCORE
women4.8
man4.3
34
ENERGY
SCORE
women12.3
man10.9
17

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1161
 
 
 
0
 
 
 
1116
 
 
 
0
 
 
 
740
 
 
 
0
 
 
 
716
 
 
 
0
 
 
 
598
 
 
 
0
 
 
 
592
 
 
 
0
 
 
 
382
 
 
 
0
 
 
 
167
 
 
 
0
 
 
 
PROTEIN
SCORE
women15.5
man12.8
0
PROTEIN
SCORE
women30.4
man25
100

lipids Main lipids profile [gr/100gr.]

75u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

800 [40%]
 
 
635
[32%]
 
 
275 [6%]
 
 
n/a
270 [22%]
 
 
n/a
14 [1%]
 
 
32
[2%]
 
 
15 [3%]
 
 
n/a
2 [7%]
 
 
2.9
[10%]
 
 
MINERAL
SCORE
14.5
MINERAL
SCORE
11.8

VitaminsVitamins profile [mg/100gr.]

55 [10%]
 
 
n/a
2 [16%]
 
 
n/a
0.9 [2%]
 
 
n/a
520u [10%]
 
 
n/a
197u [8%]
 
 
n/a
190u [17%]
 
 
n/a
100u [9%]
 
 
n/a
61u [15%]
 
 
n/a
41u [10%]
 
 
n/a
29u [0%]
 
 
n/a
15u [13%]
 
 
n/a
12u [3%]
 
 
n/a
9u [1%]
 
 
n/a
0.2u [6%]
 
 
n/a
0u
 
 
 
n/a
0u [0%]
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
7.6

Phytochemicals Phytochemicals profile [mg/100gr.]

26
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0