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Turkey, young tom, skin only, cooked, roasted
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
16.7
12.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1182
2280
1202
1829
847
1463
648
1357
680
1199
719
1053
403
545
161
329
Main lipids profile [gr/100gr.]
117u
480u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
140
[11%]
240
[19%]
[19%]
161
[3%]
143
[3%]
[3%]
60
[3%]
80
[4%]
[4%]
37
[2%]
13
[1%]
[1%]
17
[3%]
18
[4%]
[4%]
1.8
[6%]
5.3
[18%]
[18%]
2.1
[8%]
4.2
[17%]
[17%]
87u
[2%]
683u
[17%]
[17%]
153u
[204%]
312u
[415%]
[415%]
21u
[0%]
149u
[3%]
[3%]
Vitamins profile [mg/100gr.]
0
[0%]
11
[7%]
[7%]
2.5
[18%]
5.8
[41%]
[41%]
316u
[6%]
2.9
[57%]
[57%]
155u
[14%]
1.6
[144%]
[144%]
80u
[3%]
460u
[19%]
[19%]
22u
[2%]
396u
[36%]
[36%]
0
[0%]
78u
[11%]
[11%]
4u
[1%]
41u
[10%]
[10%]
4u
[1%]
41u
[10%]
[10%]
4u
[1%]
41u
[10%]
[10%]
0.3u
[6%]
7.8u
[195%]
[195%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
0
0
