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Milk, chocolate beverage, hot cocoa, homemade
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
15.7
3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
305
375
215
287
201
217
169
187
150
167
95
89
76
83
37
40
Sugars profile [gr/100gr.]
4.6
5
10u
0
10u
0
10u
0
10u
0
10u
0
Main lipids profile [gr/100gr.]
0
[0%]
27u
[0%]
[0%]
8u
5u
0
[0%]
4u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
197
[4%]
150
[3%]
[3%]
114
[8%]
125
[8%]
[8%]
105
[8%]
95
[8%]
[8%]
44
[2%]
44
[2%]
[2%]
23
[5%]
11
[2%]
[2%]
3
[80%]
3
[65%]
[65%]
630u
[3%]
420u
[2%]
[2%]
410u
[1%]
30u
[0%]
[0%]
103u
[3%]
10u
[0%]
[0%]
13u
[0%]
3u
[0%]
[0%]
3u
[4%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
16
[3%]
18
[3%]
[3%]
328u
[7%]
361u
[7%]
[7%]
200u
[0%]
0
[0%]
[0%]
182u
[17%]
185u
[17%]
[17%]
133u
[1%]
93u
[1%]
[1%]
51u
[7%]
58u
[8%]
[8%]
40u
[2%]
37u
[2%]
[2%]
39u
[4%]
20u
[2%]
[2%]
30u
[0%]
10u
[0%]
[0%]
5u
[1%]
5u
[1%]
[1%]
5u
[1%]
5u
[1%]
[1%]
5u
[1%]
5u
[1%]
[1%]
1u
[4%]
1u
[5%]
[5%]
1u
1u
0.5u
[12%]
0.5u
[12%]
[12%]
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
2
0
900u
600u
68u
0
4u
2u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
