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Milk, chocolate beverage, hot cocoa, homemade
USDA Commodity, cheese, cheddar, reduced fat
15.9
11.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
305
0
215
0
201
0
169
0
150
0
95
0
76
0
37
0
Sugars profile [gr/100gr.]
4.6
0
10u
0
10u
0
10u
0
10u
0
10u
0
Main lipids profile [gr/100gr.]
8u
56u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
114
[8%]
905
[60%]
[60%]
44
[2%]
725
[36%]
[36%]
105
[8%]
583
[47%]
[47%]
197
[4%]
93
[2%]
[2%]
23
[5%]
35
[7%]
[7%]
630u
[3%]
4
[17%]
[17%]
3
[80%]
n/a
410u
[1%]
130u
[0%]
[0%]
103u
[3%]
21u
[1%]
[1%]
3u
[4%]
16u
[21%]
[21%]
Vitamins profile [mg/100gr.]
16
[3%]
15
[3%]
[3%]
328u
[7%]
n/a
182u
[17%]
300u
[27%]
[27%]
200u
[0%]
0
[0%]
[0%]
30u
[0%]
160u
[0%]
[0%]
51u
[7%]
142u
[20%]
[20%]
133u
[1%]
60u
[0%]
[0%]
40u
[2%]
84u
[4%]
[4%]
39u
[4%]
30u
[3%]
[3%]
5u
[1%]
20u
[5%]
[5%]
5u
[1%]
20u
[5%]
[5%]
5u
[1%]
20u
[5%]
[5%]
0.5u
[12%]
1.7u
[42%]
[42%]
0u
[0%]
2u
[1%]
[1%]
1u
[4%]
0u
[1%]
[1%]
1u
0u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
2
0
900u
n/a
4u
95u
68u
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
0
0
0
0
0
0
0
