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Chicken, capons, giblets, cooked, simmered
Pork, ground, 72% lean / 28% fat, raw
11
8.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2158
1187
1942
1280
1453
748
1339
680
1215
633
1193
631
654
397
313
192
Main lipids profile [gr/100gr.]
0
[0%]
4
[21%]
[21%]
434u
76u
80u
[5%]
204u
[13%]
[13%]
Mineral & oligoelements profile [mg/100gr]
235
[19%]
132
[11%]
[11%]
153
[3%]
178
[4%]
[4%]
55
[3%]
69
[3%]
[3%]
20
[4%]
13
[3%]
[3%]
13
[1%]
16
[1%]
[1%]
7
[23%]
900u
[3%]
[3%]
4.7
[19%]
1.9
[8%]
[8%]
294u
[7%]
31u
[1%]
[1%]
192u
[4%]
10u
[0%]
[0%]
95u
[127%]
26u
[34%]
[34%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
51
[9%]
[9%]
9
[6%]
0
[0%]
[0%]
4.1
[29%]
4.9
[35%]
[35%]
4
[569%]
0
[0%]
[0%]
3
[66%]
631u
[13%]
[13%]
1.1
[96%]
309u
[28%]
[28%]
n/a
[-2%]
610u
[1%]
[1%]
380u
[16%]
435u
[18%]
[18%]
414u
[104%]
2u
[1%]
[1%]
414u
[104%]
2u
[1%]
[1%]
414u
[104%]
2u
[1%]
[1%]
95u
[9%]
250u
[23%]
[23%]
1.1u
[29%]
0.8u
[21%]
[21%]
n/a
[-4000%]
1u
[3%]
[3%]
n/a
1u
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
