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Chicken, roasting, giblets, raw
Tofu, salted and fermented (fuyu)
8.4
5.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1424
619
1318
537
943
411
903
404
825
332
810
397
457
104
200
127
Main lipids profile [gr/100gr.]
236u
0
30u
[2%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
77
[4%]
2873
[144%]
[144%]
227
[5%]
75
[2%]
[2%]
184
[15%]
73
[6%]
[6%]
17
[3%]
52
[10%]
[10%]
10
[1%]
46
[3%]
[3%]
5
[18%]
2
[7%]
[7%]
3.4
[14%]
1.6
[6%]
[6%]
130u
[3%]
1.2
[23%]
[23%]
218u
[5%]
376u
[9%]
[9%]
54u
[72%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
13
[9%]
200u
[0%]
[0%]
6.2
[44%]
379u
[3%]
[3%]
2.9
[411%]
0
[0%]
[0%]
3
[54%]
132u
[3%]
[3%]
818u
[74%]
101u
[9%]
[9%]
360u
[15%]
91u
[4%]
[4%]
276u
[69%]
29u
[7%]
[7%]
276u
[69%]
29u
[7%]
[7%]
276u
[69%]
29u
[7%]
[7%]
80u
[7%]
157u
[14%]
[14%]
9u
[235%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
